Long Live Strength - Personal Training & Strength + Conditioning Coaching Personal Trainers

Hi I'm Alex. I'm an experienced Personal Trainer and Strength + Conditioning Coach. I am offering private and highly individualised training sessions and individualised programming and coaching within a semi-private model via Qoin at Fitness First Robina. I specialise in getting young men stronger, bigger and more competent within the weight room to better prepare themselves physically and mentally for the challenges of the outside world. We also have programs and training options for Men and Women welcome of all ages and fitness levels. Please call for a no obligation chat.