PTHQ Trainer Personal Trainers

I have been a personal trainer for over 20 years. I have gained invaluable knowledge through my own experience in weight training & body building, which I started at the age of 11 years old. I entered and won my first body building competition at just 15. I then went on to win a further 13 titles throughout my 17 year career in competing, including the IFBB heavy weight Mr Australia in 2010. Now focusing on not just muscle building, I offers people nutritional advice & weight loss solutions as well as customised training programs to sculpt the body you want. I am able to share my physical and psychological stategies through my own experience to help you over come the hurdles that present themselves when tackling your fitness goals. This in turn will fast track your success in achieving what you set out to do! I train a diverse range of people from the beginner to the serious athlete. I also run regular workshops to help educate members, clients & the general public. The workshops are designed to equip you with the fundamental knowledge & practical tools you will need to train effectively. My passion for fitness is clearly reflected in my lifetime of personal achievements & happy clients, some of which have been with me for over 12 years. I am proud to be a part of the highly experienced team at PTHQ gym in Mount Hawthorn and would recommend you have a chat with me if you are serious about achieving your fitness goals too!