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Bodies By Barry
50.8kms
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Getting in shape should not be about a fear of being judged, a fear of giant mirrors or competing for equipment in a huge gym. Everyone needs a safe and empowering space to work out: a private space where they can have fun, be themselves and 100% foc
Adelaide Personal Trainers
50.8kms
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No Reviews
Adelaide Personal Trainers 08 8378 1379 | Adelaide personal training, pilates, fitness and nutrition for the Adelaide CBD and surrounding suburbs.
Ultimate Performance Australia
672.9kms
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"The World's Leading Personal Trainers": the number 1 results producing PTs with gyms in London, Hong Kong, Singapore, Dubai, Marbella and now SYDNEY
Integrated Health Specialists
1302kms
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Different from most other personal trainers, we focus beyond kilos and centimetres lost, but we also emphasise the importance of changing your mindset to ultimately lead to long-term positive changes. At Integrated Health Specialists it is our missi
Price Fitness
1304kms
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Price Fitness is a creative, fun, family orientated training facility that’s built on results, mindset, and fun times. The Price Fitness Family is a community that supports, trains hard and has a hell of a good time getting fit. You’ll love our
Fit Baby Boomers
1305.4kms
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Fit Baby Boomers is not your average gym. We specialise in assisting people over the age of 40 with disabilities or injuries to be fit, healthy and free of pain. The team at Fit Baby Boomers are fully qualified NDIS providers who work with you to d
Tight Fitness Solutions
1305.7kms
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Located in Burleigh Heads, we are a Gold Coast health coaching service. We specialise in healthy and long lasting weight loss, injury rehabilitation and prevention, hormonal fat loss, improving insulin sensitivity in possible pre-diabetics, streng
Temple Gym
1307.3kms
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Our team of trainers are well equipped to provide you with a level of service and care that not only gets you results but educates you to understand the reasoning behind what you have agreed to achieve with your trainer. We believe everyone has th
The Mummy Trainer
1308.5kms
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“Safe and effective training for every stage of motherhood” TMT Online is a one-stop shop for exercise and wellbeing. It covers pregnancy, postpartum, advanced home programs, all the way through to running. The TMT TOOLBOX is jam-packed with valua
Coast to Coast Personal Training
1310.8kms
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All of the team at Coast to Coast are fully qualified and experienced Health and Fitness Professionals. We are dedicated to providing you with a professional, friendly, non-intimidating atmosphere that emphasises fun and commitment to your needs.
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Finding the right Personal Trainer

There are so many reasons why having a Personal Trainer can be essential to achieving your fitness goals, whether they be weight loss based, sports driven or for athletic purposes. Everybody is different, and that means everyone’s abilities and requirements are different when it comes to exercise. This could be anything from having an old injury that requires specific exercises to having a phobia that may impact on where or how you work out.

People usually turn to a personal trainer to help them to train for a particular event such as a charity run, a triathlon you’ve had on your bucket list or most commonly for people to get in shape for their wedding.

The benefits of having a personal trainer are endless. Sometimes life gets hectic, with so much pressure from work and other stresses you feel like you’re in a boxing bout that never ends. A personal trainer can make you feel like you finally have someone in your corner, and they are not giving up on you.

When it comes to choosing a personal trainer, we’re all ultimately looking for the same thing: someone affordable, experienced, results driven and with a winning personality.

What makes a personal trainer stand out from the rest?

  • The best personal trainers are genuinely invested in their clients' progress. They care. Ask yourself: whatever the profession, how many people do you know who really care about the people they work with? It’s a rare and unusual quality in any walk of life; those who demonstrate it go far in life because they stand out from the crowd.
  • Part coach, part motivator, part movement specialist, part nutritionist and part inspiration. You need to be able to look at your trainer and see that he/she walks the talk.
  • Everyone wants to achieve their goals straight away, whether they be weight loss, rock hard abs or hulk like strength. But these are not always achievable, and if you don’t hit them then you may be discouraged and give up.
  • A really good personal trainer will ensure you only set realistic goals that you will be able to achieve - if you put in the effort, of course - and they will also be able to keep you on track to hit those goals. They will check in with you daily, they don’t just say goodbye at the gym door, they are invested in your progress and may keep you on track with encouragement bordering on nagging!
  • A good personal trainer uses mirrors all the time – but not to check themselves out. Rather than looking at their own reflection, they should be using the mirror to examine your exercise form & technique from every possible angle. This will help them provide cues to correct your exercise posture, which always slips during a workout as you tire.
  • They will also ensure they keep good records of your progress, are super organised & prepared for your sessions, turn up on time and the most important part, will not be flicking through their phone whilst counting your reps out in a monotonous tone – yes BEWARE those kinds of trainers are out there!
  • Lastly, in this day and age having a personal trainer is a luxury spend. Finding the best PT for a fair price is super important but difficult to judge as an outsider, so make sure check out their client reviews and references before taking the plunge.

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